“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Downtown recently welcomed a new venue dedicated to adding a little theatricality to Houston’s nightlife scene. After opening ...

The yoga sessions are being hosted by London’s biggest studio MoreYoga across six days. There’ll be morning ‘energising’ ...

Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

A 103-year-old who has been teaching yoga in the rural French town of Léré for more than 40 years, recently revealed the ...

Souljourn Yoga Foundation, a U.S. 501(c)(3) non-profit, is celebrating its 10-year anniversary of empowering young women through yoga, mindfulness, and education. Since its founding in 2016 by Jordan ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Kapuso actress BEAUTY GONZALEZ is now a certified yoga teacher after an intensive month in India. Discover how she found ...

A go-to yoga sequence recommended by U.S. fitness and wellness experts to strengthen the core, improve mobility, and calm the ...

I graduated from college and moved to New York City to apply for full-time jobs. I haven't found one yet, but I've learned to ...