But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

If you buy something through my links, I may earn a commission. Need some new looks for the gym? Shop these outfit ide ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...

Lululemon is known for its smooth compression fabrics, and when I place these two pairs of leggings side by side, I can see why. While both look and feel very sleek, the Lululemon fabric (81 percent ...

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From recovery tech to self-care treats, these wellness gifts are perfect for every woman on your list – including you ...

A popular online athleisure wear company supporting lupus research is opening their first brick-and-mortar location in Springfield.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Hidden in the basement of a private home in the Afghan capital Kabul, gym instructor Laila Ahmad takes a group of women ...

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the ...

Our mum-to-be has tried out some of the most popular maternity leggings from the high street to discover which ones deliver on comfort, style and value ...

High cushioning: Slippers with a high level of cushioning often have a thicker midsole, with a super plush feel. These shoes ...