VIRGINIA BEACH, Va. (WAVY) — With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and ...

KNOXVILLE (WATE) – Kids may spend too much time playing video games, but a new study by the University of Tennessee found that active video games may actually be a source of moderate or intense ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime. Here’s an easy way to add fun and fitness to your family life: ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

There is a lot of concern today about the state of children’s health. Parents and experts are worried about kids’ physical and mental health. They are more sedentary than they were in generations past ...

Adam is a lifelong gamer who enjoys RPGs, action adventure games and a healthy helping of VR to boot. He has written for countless sites in the gaming medium, and you can find him playing the newest ...