FROM DISCARDED PLASTIC BAGS TO SOMETHING THAT BRINGS COMFORT AND HOPE. A LOCAL CHURCH IS TURNING EVERYDAY TRASH INTO A TANGIBLE ACT OF KINDNESS. JOYCE OGIRRI SHOWS US THE CREATIVE WAY VOLUNTEERS ARE ...

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

Still, since I test air mattresses regularly for work and use them for guests in my personal life, I began to wonder if there ...

It is difficult to get away from One Night Thunder (nap) who scored over course and distance eight days ago and may well be up to defying a 5lb penalty. The main danger is the unexposed Exposay who ...

Michael Mallinson, a 77-year-old retired banker, awoke from a nap in his Toronto home around 6 p.m. Wednesday. He had not been following the news. He had never heard of an American right-wing activist ...

John and Thady Gosden provide four of the 11 declarations and the stable has an excellent record in the Park Hill. Danielle is narrowly preferred to Crepe Suzette among those four and both hold strong ...

TEMPLEGATE is in red-hot form having fired in bucket loads of winners on Friday and Saturday - his tips for Sunday are below. Back a horse by clicking their odds below. ALMERAQ (4.30 York, nap). The ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

TEMPLEGATE tackles Tuesday's action confident of building the bank for the St Leger and Irish Champions festivals this weekend. Back a horse by clicking their odds. And don't forget there is no racing ...

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