As parents age, they become more susceptible to health issues like heart disease and diabetes, making routine medical tests ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

Here, dietitians and doctors share the best foods for kidney health—including apples, blueberries, and more—that support ...

Red bell peppers is a food low in potassium, which is a key consideration for many people with kidney disease, while being ...

Vitamin C deficiency can cause fatigue, gum bleeding and poor healing. Learn its causes, diagnosis and how diet or AI-driven ...

While you might not get every test done, there are some essential blood tests that can help you monitor your health. These ...

FEELING guilty about eating that pizza? Then it’s time to swerve the shame. Nutritional therapist Evie Whitehead has some ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...

Health advice seems to change every year, but some of the most reliable practices come straight from tradition. For centuries, many cultures relied on nutrient-dense organ meats and whole foods to ...