New research suggests that walnuts may help you sleep. Experts explain why, and whether you should add a handful of walnuts ...

All of the sleep experts we spoke to agree that the best way to use sleep trackers is to get a general idea of how well (or ...

When our bodies perish, can our consciousness persist? At the University of Virginia, researchers are searching for answers, ...

When researchers determine the “why,” Wortzel said, interventions can be developed to aid those facing the mental health impact of heat. The study is titled, “Mechanisms Mediating Summer Heat Effects ...

Paul Thomas Anderson's 10th film is a potent, politically charged powder keg of a movie, and it's best experienced on the ...

Lucid dreaming, a scientifically recognized phenomenon, involves becoming aware within a dream and potentially controlling it ...

When sodium is combined with mercury, it forms a metallic mixture known as an amalgam with unusual chemical behavior. SABC on brink of collapse: Parliament warns of financial crisis and outdated ...

There are things we cannot fully comprehend unless we’ve been there, firsthand. It’s why many of us develop misconceptions ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much ...

Read ahead to know how multitasking really affects your brain what science says about its hidden costs and expert tips to ...

Missing a few hours of sleep here and there might not seem like a big deal. But consistently falling short of the recommended 7–9 hours of nightly rest is more than just tiring — it’s harmful. Up to ...

A variety of laboratory tests are available to determine whether a patient has good sleep health, but a simple way to ...