Walking is not enough, says Dr Isabel King, and structured exercise should be recognised as a frontline therapy rather than a ...

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A clinical trial published in JAMA Psychiatry examined the effects of high-intensity interval training (HIIT) on hippocampal health in chronic cannabis use | Health And Medicine ...

After performing an exercise test, researchers identified more cell damage and elevated stress responses in the low water ...

Due to the potential shift in fluid balance throughout the body, maintaining adequate electrolyte levels (including sodium, ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Benjamin John Doveston, 34, walked from Brisbane Supreme Court on a wholly suspended sentence on Monday after he pleaded guilty to trafficking cocaine. “I just wanted to say I’m extremely remorseful ...

Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas ...

The Cardio-Pulmonary Rehabilitation Department provides outpatient services to patients recovering from heart and lung diseases. Our services include supervised exercise sessions, education, and ...

The Marine Corps will deploy two new missile systems to Japan’s Ishigaki Island for the first time during a joint exercise beginning this week, U.S. and Japanese military officials said. The ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...