Discover how Danone revitalizes Activia to captivate Gen Z and Millennials through influencer-led campaigns and innovative ...

This Japanese staple adds depth to soups, sauces, dressings, and more, while providing probiotics that support gut health.

Our gut is more than just a digestive tube, it’s a living ecosystem full of trillions of microbes that influence digestion, ...

Activia is tapping into the booming gut health movement – and the surge of GLP-1 users seeking functional, nutrient-dense ...

The probiotics in yogurt promote a healthy gut microbiome, which may help reduce the risk of stroke — plus more health tips ...

Greek yogurt is a Mediterranean favorite, offering protein, probiotics, and vitamin B12 – with benefits depending on how you choose and use it.

Blend fresh amla with bananas and spinach for a nutrient-rich smoothie. The vitamin C from amla boosts immunity, while ...

If there were an award for the most popular macronutrient, protein would definitely take the prize. In fact, it’s almost ...

DNA of 117-year-old woman suggests good genetics, healthy lifestyle choices, and yogurt could contribute to a longer life.

The Mediterranean diet has been all the rage recently, with experts and studies both promoting its benefits. Essentially, the diet involves following the traditional dietary patterns of people living ...

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.