Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

Mindstate Design Labs, backed by Silicon Valley power players, has created what its CEO calls “the least psychedelic ...

The real-world takeaway? Exercise remains one of the most effective ways to boost circulating mature BDNF. Making muscles ...

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn to regulate and rewire.

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget to switch off?

A song pops into your head—and it’s exactly what you needed to hear. Coincidence? Maybe not. Your brain is sending signals ...