Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a ...

To protect your health and safeguard yourself from hormonal, prostate, cardiovascular issues, men you need to add this seed to diet. Pumpkin seeds are one of the many healthy seeds, frequently dubbed ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

If your hair feels dry or is shedding more, it could signal issues with your thyroid, your iron levels, hormones and more.

From healing your wounds to offering you healthy skin, hair, and nails, zinc plays an important role, and adding it to your ...

After the FDA confirmed hormone replacement therapy's safety as a menopause treatment, organizations should rethink how they ...

Chicken and turkey breast are both versatile and readily available poultry proteins, but the bigger bird wins when it comes to nutritional value. Find out what turkey might be the better protein ...

Adult acne appears after the age of 25 Various factors are behind this Can stress cause adult acne too Our expert answers ...

Dermatologist Dr Jaspreet Kour emphasises that skincare should evolve with age, focusing on prevention in your 20s and collagen preservation in your 30s.

LOSING your hair is something nobody wants to experience. And while it can feel like an isolating experience, over 8 million ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...