Beyond alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...
Aside from alcohol consumption, residents of Blue Zones also reportedly employ the '80% trick' or 'Hara Hachi Bu', which may ...
There are five 'official' Blue Zones where residents are reportedly more likely to live significantly longer lives ...
A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.
A recent analysis of 87 studies challenges the long-held belief that moderate alcohol consumption offers health benefits.
Montreal Gazette on MSNOpinion
The Right Chemistry: Searching for the elusive Fountain of Youth
When it comes to anti-aging, the late 1800s and early 1900s have been referred to as “The Age of Glands and Testicle Juice,” ...
13hon MSN
Neurologist breaks the peanut myth: Why this everyday snack can actually improve cholesterol
In a recent discussion, neurologist Dr. Sudhir Kumar sheds light on the positive impacts of peanuts for cardiovascular health ...
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