Health editor Dana Ingemann tried a comprehensive performance health assessment to better understand her metabolic, cognitive ...

Trent Guess, an associate professor at MU in the Physical Therapy and Orthopedic Surgery departments, and Jacob Thomas, who ...

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has revealed dramatic differences in levels of physical activity in children ...

Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Is chronic pain on your cardiovascular risk checklist? Learn why this overlooked factor deserves attention in your preventive ...

A large-scale study by the University of Bath of more than 17,000 primary school pupils and 2,300 teachers across England has ...

Background Patients with hypertrophic cardiomyopathy (HCM) often reduce their physical activity due to concerns about sudden ...

People who exercise for the first time or resume physical activity after a break, should begin with small amounts and progress their workouts gradually. The approach enables people to avoid injuries, ...