The writing was literally on the wall for Oak Lawn’s Maryam Hussein. Every day in practice or during home matches in the Spartans’ gym, the senior outside hitter sees the program mark of 303 kills by ...

Designing that kind of pause isn’t a delay. It’s a choice. And in a world where performance is measured in speed, it might ...

Understanding the psychology of goals—from identity to dopamine-driven progress—helps us achieve with purpose.

China's climate goals made public on Wednesday promise the continued expansion of renewable energy, which it has already ...

That’s why having realistic weekly targets isn't a "nice-to-have"; it can be an edge. Weekly targets give structure. They ...

Shilpa Shetty's vibrant Navratri look, featuring a yellow and red floral lehenga paired with a backless, multi-coloured choli ...

Choose goals that align with your values, not with status. At work, keep both feet on the ground and avoid satisfying people ...

Singer-songwriter Ed Sheeran revealed in a recent chat that he is on a weight-loss journey and aiming to get six-pack abs. He ...

Per mental health experts, the newest TikTok trend, The Great Lock In, encourages users to focus from September 1 to December ...

Governments now expect to produce more than twice as much coal, oil and gas in 2030 as would be consistent with the goals of ...