An expert reveals the best preliminary essential oil blends you should know about. The thing is, because there are so many different kinds, it’s hard to choose just one oil to play around with. So ...

The most common way to use essential oils is to inhale them, both for their scent and therapeutic properties. However, they can also be used diluted with a carrier oil and applied to the skin.

Essential oils are having a major moment: They’re now found in everything from air fresheners to beauty products. Yet aromatherapy (using essential oils to heal the body and mind) isn’t new; it’s been ...

We live in stressful times, and everyone is feeling it for different reasons. There's the pressure of work, finances, complex ...