Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

What can magnesium do for you and how much do you need? This forgotten mineral is having a moment. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a moment ...

Vitamin D alone may not be enough for bone health. Nutritionists explain why magnesium is essential to activate vitamin D and ...

From supplements to shampoos, an increasing number of products are aimed at women going through the menopause - but are they really helpful?

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and doctors have managed to supp.

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Donald Trump says that Venezuela’s governance will remain in the hands of senior US officials until a “proper and judicious ...