Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...
Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...
Eating disorders are commonly mislabeled as either purely psychological or lifestyle issues. However, the truth is that they ...
Cardiologist Jason Kovacic ranks popular diets for heart health. He rates the carnivore diet lowest due to saturated fat. The ...
Want to live a longer, healthier life? Here are some surprising foods to enjoy (coffee!) and to avoid (conventional spinach!) ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Later meals are tied to more health problems and shorter life spans among older adults, a new study suggests. Participants in a recent study who ate breakfast earlier had better survival rates ...
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...
In almost all cases, there are signs leading up to cardiovascular disease. You can start treating the risk factors now, experts say.
The human body can’t live without food or drinks, but these four things we’re consuming might just be what is causing our ...