Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

Eating disorders are commonly mislabeled as either purely psychological or lifestyle issues. However, the truth is that they ...

Cardiologist Jason Kovacic ranks popular diets for heart health. He rates the carnivore diet lowest due to saturated fat. The Mediterranean diet receives the highest score for its balanced approach.

The human body can’t live without food or drinks, but these four things we’re consuming might just be what is causing our ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for ...

Heart disease can be a silent killer. But with these fruits, you are far from ever getting to that point. Heart-friendly fruits you should be regularly consuming. [Freepik] Damilola Agubata Follow The ...

A new study found chemicals can leach from plastic takeout containers into food, impacting the gut biome—and then the heart Getty Eating from plastic takeout containers can increase your risk of ...

Share on Pinterest Maintaining a healthy lifestyle is one of the best things you can do to protect your heart. using MRI scans. SeventyFour/Getty Images According to new research, unhealthy lifestyle ...

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...