The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.

A step by step guide to teaching your dog to walk backwards on command. Part of advanced obedience training this exercise builds precision and control.

Walking backwards, a surprising fitness trend that might seem odd at first, has trainers and scientists swearing by its ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

Enjoy a modern walk through IFS and Taikoo Li, Chengdu’s luxury retail districts filled with designer shops, public art, and ...

The backwards running trend can offer genuine benefits, but don't expect it to replace the fundamentals of consistent, ...

LAS VEGAS (KLAS) — Nellis Air Force Base reopened its main gate nearly nine hours after closing it following an overnight ...

The SNY broadcast booth was appalled at the Mets’ disastrous fifth inning of their 6-2 loss to the Marlins on Friday night.

Our Fever Play of the Night takes us to Lindale, where on the Eagles’ first offensive snap, David Lindig threw a backward ...

India vs Pakistan Asia Cup final ball-by-ball commentary from Dubai: India won the toss and opted to field in the big final.

Trump says three "sinister events" disrupted his speech: a frozen escalator, a broken teleprompter and a too-quiet sound ...