This spicy tuna salad is inspired by the authentic tuna and chicken salads that are popular in many parts of Mexico. It features simple, refreshing ingredients like cilantro and lemon, and comes ...
Tasting Table on MSN
The savory fish that elevates omelets while boosting vitamin D
Adding one type of fish to your morning eggs is an excellent — and shockingly easy — way to consume vitamin D. Learn about ...
Health on MSN
Drink Pomegranate Juice After a Workout, Eat Salmon For More Vitamin D—and 3 More Health Tips
Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your diet.
Vitamin D is often nicknamed the “sunshine vitamin” as it is a nutrient that our bodies can synthesize when exposed to ultraviolet (UV) rays from sunlight. It is a fat-soluble vitamin that is found in ...
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