“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Exercise balls also known as stability balls, balance balls and Swiss balls are fantastic tools for general strength training and working your core. Instead of worrying about your exercise ball ...

Jayson Tatum has already returned to the basketball court just four months after undergoing surgery to repair his rupture ...

Get a quick and effective 15-minute full body stability medicine ball workout you can do at home! Perfect for building strength, balance, and core stability — designed for all fitness levels.

AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...

The Gym Monster 2 is lets you perform dozens of exercises with video guidance and up to 220 combined pounds of resistance and ...

Your slow-moving weight room sessions need to evolve if you want to move better, run faster, and get explosive.

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

The 2024-25 NBA season for the Philadelphia 76ers has unfolded in disappointment. Like the previous season, star player Joel Embiid again had an injury-plagued season. The situation worsened in the ...

As the players prepared, the front office weighed its options for the 26-man active roster and the Game 1 lineup. Here's what ...