A low-protein vegetarian diet is feasible and safe in patients with CKD stages 3-5, showing beneficial effects without increasing the risk for malnutrition.
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...
If your go-to hot weather food is a salad, you're not alone. Research shows that lots of animals tend towards leafy and green ...
According to a research study, women who follow a vegan diet during pregnancy may be risking their health as well as their ...
Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...
The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...
These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...
Shahid Kapoor recently shared how a consistent workout routine and balanced vegetarian diet help him stay lean and energised.
Vegetarians often struggle to build the right diet for themselves. And when we say ‘right’ – it not only means balanced meals ...
These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...