You’re committed to upping your protein intake, since it’s essential to muscle-building and hormone production. (Plus, you ...

“Vegans avoid all foods that come from an animal, including meat, poultry, fish, eggs, dairy, lard, and honey,” says Stephanie Wells, M.S., R.D., of Thyme to Go Vegan Nutrition Services. “This ...

Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success. The terms vegan and vegetarian diet are sometimes used interchangeably ...

Detox soups are a fantastic way to cleanse your body, providing it with essential nutrients while flushing out toxins. Focusing on vegan options, particularly those rich in alkalizing greens, can ...

It's incredibly simple to make at home or can be bought from health food stores. Ensure it's unpasteurized because ...

The OMNIVEG crossover trial placed young men on a standard Mediterranean diet including dairy, eggs, fish, and meat for 21 ...

Share on Pinterest New research suggests that a vegan diet may outperform a Mediterranean diet when it comes to achieving short-term weight loss. Image credit: Claret Castell/Stocksy. Advanced ...

Veganism reduces greenhouse gas emissions and supports sustainability.

LEBANON – Switching to a vegan diet has many benefits that may aid cancer patients. However, there are also a number of concerns to consider, according to Dartmouth Cancer Center clinical dietician ...

Uncover the top vegan dining destinations in The Emerald City, offering everything from old-fashioned vegan breakfast to ...