Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by ...

A simple, no-fuss kimchi recipe perfect for first-timers—bold flavor, no fish sauce, and fully plant-based.

A new study published in Nature reveals that adopting a vegan or plant-rich diet offers serious benefits for both personal health and the environment.