My teenagers sure have been difficult to please with my fully plant-based meals lately, so I’ve taken to the most realistic comfort food recipes I can find to make them full believers in the superior ...

My teenagers sure have been difficult to please with my fully plant-based meals lately, so I’ve taken to the most realistic ...

You’re committed to upping your protein intake, since it’s essential to muscle-building and hormone production. (Plus, you ...

If you’ve ever been vegan or vegetarian, you’ll likely have no problem adjusting to the Okinawa diet given its lack of emphasis on eating meat, Zeitlin says. Although seafood is generally ...

“Vegans avoid all foods that come from an animal, including meat, poultry, fish, eggs, dairy, lard, and honey,” says Stephanie Wells, M.S., R.D., of Thyme to Go Vegan Nutrition Services. “This ...

In fact, it could be on your table. The Mediterranean diet has been included on UNESCO’s Intangible Cultural Heritage list since 2010. Not only does the diet have guaranteed cultural value ...

The Mediterranean diet might get all the attention as the go-to for flexible dieters who are looking to lose weight. But a new diet promises to help you lose weight by focusing on just two ...

Vegan-friendly options in Brevard County include some hip and tasty places worth trying morning, noon or night.

Some scholarship has suggested that a low-fat, fully vegan diet can help ease depression and anxiety. Obviously, the relations between food and well-being pose far more questions to which we’d ...