The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Dove Cameron has told her followers that she attempted going vegan in the past, but it did not work for her.

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Explore the evolving dietary debate, where food choices reflect ethics, culture, and personal philosophy for a compassionate ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Is weight loss one of your goals in 2026? A well-designed diet plan does more than just help shed extra kilos; it reduces bloating, tones the body, and supports a healthier metabolism by providing all ...

The Scottish Government appears gripped by political hesitancy over persuading people to eat a healthier and more climate ...

The Mediterranean diet is hailed by doctors for its menu of fruit, grains and seafood that can protect from a host of ...