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Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Ob-gyns explain the viral trend—and if it can actually stop or delay bleeding.

According to the Sri Lanka Tourism Development Authority (SLTDA), over 130,000 tourists have arrived in the country during the first 15 days of this year. Impressive, indeed, but how many of them make ...

It's been used as a folk remedy for centuries, and new research confirms its skin-healing properties. A new study confirms that a plant extract commonly used as a folk remedy has the power to boost ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...