Navigating relationships with people who have a knack for cruelty can be challenging. While it may baffle you why some folks ...

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

September is National Suicide Prevention Awareness Month. Suicide is an important topic for the mental health professionals because many mental disorders carry an increased risk of suicidal ideation, ...

An additive model or “no bad parts” model sees all parts of the self as contributions to an evolving whole, perhaps even ...

This study aimed to examine the mechanisms underlying the association between self-esteem and appearance anxiety, and whether these mechanisms differ by gender. Using structural equation modeling (SEM ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

Objective: The objective of this study is to examine the impact of physical exercise on the prevalence of mobile phone dependency among middle school students, as well as to delineate the serial ...

The journey to personal growth begins with an understanding and nurturing of self-worth and self-esteem. Although many use these terms interchangeably, they represent distinct aspects of ourselves ...