The actress reveals her nighttime routine and favorites — and why she needs a solitary haven for sleep — in PEOPLE's 'My Good Evening' series Cara Robbins/Contour by Getty Fran Drescher shares her ...

Sleep deprivation has become increasingly common in today’s high-stress, hustle culture. But can this age-old military sleep method really help those struggling with insomnia and more?" ...

With the sun rising at 5.30am, is it better to get up or should you roll over and go back to sleep? Your choice could have implications for your long-term health.

Turning 50 often ushers in a deeper appreciation of life’s rhythms. It is a decade marked by confidence, clarity, and in many ways, a renewed sense of self. Yet for all the wisdom it brings, this ...

Mirla Avila and Susan Payrovi, MDs, share why MS causes sleep problems and offer tips to improve rest and regain control of your nights.

A dad has described the moment he walked into a room to find his 13-year-old daughter collapsed on the floor. Sofia Chambers had appeared fine only minutes before but was now unconscious and unable to ...

For small spaces, the Article Riley sofa bed is an excellent investment. It's comfortable to sit and sleep on, and held up to my pets.

Sen. Codi Galloway, R-Boise, sponsored a new law, against Boise’s wishes, that bans public camping in large cities and indicated to the Statesman recently that more legislation could be forthcoming.

The TV presenter feels lucky he never sold his city centre apartment so he can move back into it while builders get to work on fixing his Wicklow home after a scary incident last month ...

On a warm Saturday afternoon, a group of residents, activists and community leaders gathered at Gibson Park in Overtown not just to stroll through its streets, but to reclaim them as their own. The ...

Coming back to the front of his mausoleum (built by the Soviets), Phong relates that Ho Chi Minh was born in 1890 into an educated family – his father was a Mandarin, working for a royal family. In ...

Family homelessness is a hidden crisis in America, driven by skyrocketing housing costs and systemic failures, but prevention, advocacy, and Housing First solutions can keep children and parents safe, ...