I love routine. I eat the same breakfast everyday, and relish my trips every summer to the same cottage in Wellfleet I've been to for over 40 years. Exercise is no different. Since I've had kids, it's ...

KNOWN for its springiness and cushioned soles, Kybun shoes are dubbed “trampoline shoes” by the brand’s founder, Karl Muller. In describing Kybun’s brand of footwear and products, Muller said, “We don ...

SkyRobics, offered by Sky Zone indoor trampoline park, is a heart-pumping trampoline cardio class that can burn up to 1,000 calories per hour. The floor is made up of squares of trampoline divided by ...

Sky Zone is an indoor trampoline park in Mississauga that offers a trampoline experience like none I had tried before. It wasn't hard to convince someone to make the trek out with me to check it out — ...