Cleveland Fire Brigade attended Total Fitness Teesside on Middlesbrough Road, Thornaby, at around 4.30pm on Sunday (January 11), following ...

Every chapter blends motivation with mindfulness – proving that true wellness is not about perfection, but presence. Everything in moderation, including moderation” — Oscar Wilde SPARKS, NV, UNITED ...

The following is a response to an opinion in the Jamestown Post-Journal on Dec. 4, 2025. I was a JCC Total Fitness member from 2000 to 2020, until it was closed down by the state in early March 2020 ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Recognized by fitness experts across the United States, deadlifts have earned their reputation as one of the most effective ...

A police force spent £15,000 on chartering a private jet for a social media influencer to return to court, a judge has heard.

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

Ended 2025 with total membership of approximately 20.8 millionFull year System-Wide Same Club Sales increase of 6.7%Opened 181 new Planet Fitness clubsEquipment placed ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...