Cleveland Fire Brigade attended Total Fitness Teesside on Middlesbrough Road, Thornaby, at around 4.30pm on Sunday (January 11), following ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Recognized by fitness experts across the United States, deadlifts have earned their reputation as one of the most effective ...

A police force spent £15,000 on chartering a private jet for a social media influencer to return to court, a judge has heard.

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Ended 2025 with total membership of approximately 20.8 millionFull year System-Wide Same Club Sales increase of 6.7%Opened 181 new Planet Fitness clubsEquipment placed ...

TIKTOK influencer HSTikkyTokky won’t repay the cost of a £28,000 private jet used by police to return him to the UK after ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...