Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Confused by the supplement aisle? A dietitian breaks down which supplements most people actually need, which ones are hype, ...

Sara Cox opened up to HELLO! on how she is "thrilled to be ageing" – helped along the way by vitamins and supplements. Learn ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

From sustainable spas and social saunas to biohacking, precision nutrition and science-backed treatments, these are the spa ...

BioXcel Therapeutics, Inc. (Nasdaq: BTAI), a biopharmaceutical company built on artificial intelligence ("AI") to develop transformative medicines ...

Read this in-depth MemoryFuel review covering ingredients, benefits, pricing, safety, and user feedback to help evaluate this ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the ...

From supplements and red-light therapy to walking pads, planners, and screen-time boundaries, these are the wellness ...