Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Vegan tofu scramble uses sulfurous kala namak to mimic the flavor of eggs, a clever trick that takes this protein-packed ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

Combine the tofu, eggs, prunes, ginger, banana, and coconut oil in a food processor and blend until smooth. Next, add the flour, almonds, baking powder, and melted chocolate, then blend again.

Place tofu, tahini, tamari, lemon juice, reserved 2 tablespoons garlic, and remaining 1/2 teaspoon salt in a food processor. Process until smooth, about 30 seconds, stopping to scrape down sides ...

Vivera has expanded its line of alternative proteins with a firm, quick-marinating tofu that has been pre-frozen for improved texture and better flavor absorption. The new product, which has already ...

Made from soybeans, tofu is an excellent source of calcium with a minimum level of fat. Dried figs are a good plant-based calcium source, offering a sweet and healthy option. You can use figs in ...

Cook, stirring and lightly mashing the tofu, until the ingredients are combined and heated through, about 5 minutes. Add the soy cheese and 1 tablespoon of the pesto and stir to melt the cheese.

Ingredients 1 block tofu, pressed 1 tbsp soy sauce 2 tbsp cornflour Ingredients for the sauce 3 tbsps soy sauce 2 tbsp honey 4 cloves garlic, finely chopped ¼ inch piece ginger, grated 1 tbsp rice ...