Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or ...

Protein is important for our diets and aids in helping our bodies function properly. Protein helps regulate hormones, ...

Immi was launched in 2021 by Kevin Chanthasiriphan and Kevin Lee to offer a better-for-you ramen line after experiencing chronic health issues in their families. Since launching, its product line has ...

They’re made from a root vegetable called konjac with a little tofu added. They’re springy and soft and absorb whatever ...

Vegan meat alternatives also often contain fiber, a nutrient that real meat lacks, Moody points out. A diet high in fiber is ...

Gochujang, a Korean fermented chile paste, and honey add a complex spicy-sweet flavour to these grilled shrimp. A squeeze of ...

One block of tofu at a time, they’re defying expectations about what ... as long as they’re eating a diverse diet of ...

GLP-1 drugs such as Wegovy, Ozempic and Mounjaro have emerged as a game-changer for weight loss, slowing digestion and ...

A recent study found that eating ultraprocessed plant-based foods was linked to heart attack and stroke risk. But the devil ...

One bowl of tofu pudding without toppings contains about 160 calories and 0 grams of sugar. On the other hand, the same serving of black sesame soup is packed with 20 grams of sugar and 349 ...

A healthier cheese, produced in New Hampshire, is appealing to those who are lactose intolerant, which comprise one-third of ...