Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

Click here for more articles b. A growing number of people on weight-control diets are turning to so-called “next-generation ...

The Flame Broiler is an amazing fast food chain that is dedicated to serving healthy fast food. Yes, that might sound odd but ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

This time of year stretches all of us thin, and between end-of-year work projects, parties, and travel, it can be hard to ...

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...

Hrithik Roshan’s new viral social media post gives fans a glimpse of his love for portion control in diet Our expert explains ...

Try these tasty high-protein dinner recipes to lose weight without feeling deprived. Protein helps keep you full and ...

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...

As a side note, when opening sparkling ciders and juices, it’s best to do so when the bottle is very cold, and over a sink.

Juicy Marbles, the producer of hyper-realistic plant-based whole cuts, has launched its new Umami Burger at 225 Tesco ...

There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more.