News; Real Life Stories; Sleep; Sleep coach says putting kids to bed at 5.30pm is 'secret weapon' for parents Parents can put their little ones to bed as early as 5.30pm, according to a certified ...

For a new parent, trying to get their child to sleep can be daunting, and exhausting. Enter the baby sleep consultant promising to help cure those sleepless nights.

Gene's sleep coach, according to her website, has "helped thousands of families learn how to get their kids to bed peacefully on time and sleeping 10-12 hours each night with no wake ups," thanks ...

Dana’s two-year-old son has jolted awake, sat bolt upright then flopped straight back to sleep like nothing happened.

As a gentle sleep coach for babies, I've seen countless parents struggle with baby sleep advice that doesn't seem to fit their child. From pregnancy onwards, parents are bombarded with advice ...

This is a sample sleep schedule I’ve developed, every baby is different so you may want to change the timings or feeding ...

A sleep coach is an individual who provides advice and education regarding the sleeping habits of children. Their aim is to improve your child's sleeping patterns and habits to help them rest better.

A pediatric sleep coach shares her best tips for making Daylight Saving time less stressful for kids and parents. Follow her advice here.

Lifestyle; Family; Parenting 'I'm a sleep coach - parents should do one thing now to survive clock change with kids' Whether it comes to keeping sleep steady in Spring or dealing with the clocks ...

According to Heidi Skudder, The Parent and Baby Sleep Coach, and expert speaker The Baby Show, there's actually no set age. Rather, parents should look out for obvious signs, ...

Getting a toddler to go to bed—and actually sleep—is a battle all parents face. From their perspective, it's no surprise that bedtime isn't something they look forward to.