The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

President Donald Trump is reinstating the Presidential Fitness Test. Arizona parents are hopeful that it will have a positive ...

Finder.com reports five effective ways to teach kids about money: open bank accounts, involve them in shopping, teach cash ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Last week, when we were doing our early morning workouts at Seaham Marina, we noticed the drop in temperature.

Journaling can help us work through a problem we’re having; it can act as an outlet for stress or frustration; it can help us ...

Among 650 kids who were at least age 2 years, and had at least one well-child visit, less than one-fifth had a previous ...

Discover the Mayo Clinic's key precautions for a safe and effective strength training approach tailored for children and ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the ...