There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Promising review: " This push-up board is sturdy, well-built, and easy to use. The color-coded design makes it simple to ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Amazfit might not have the name recognition of a company like Garmin or Fitbit, but its wearables consistently impress, with ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

After 20 years in business and 10 years running a climbing gym and equipment rental centre, Penticton's Hoodoo Adventures is closing down its Ellis Street location. Owner Lyndie Hill shared the notice ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.