After 20 years in business and 10 years running a climbing gym and equipment rental centre, Penticton's Hoodoo Adventures is closing down its Ellis Street location. Owner Lyndie Hill shared the notice ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Your training goal isn't a six-pack; it's the ability to live on your own terms. By regularly testing yourself on these seven ...

Gyms and fitness centers nationwide see a 15% to 20% New Year bump, but many quit by week three; local trainers encourage manageable moves to keep up momentum.

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Many questions about their deaths remain, but local media in Aruba reported police are investigating this as a murder-suicide ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Trainer Michelle MacDonald, CSCS shares 4 daily walking drills to flatten belly pooch after 55, with exclusive expert tips.