Comprehensive local directory of professional trainers and coaches. Credentials, pricing, and customer feedback.

Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

GOLF Top 100 Teacher Dave Phillips explains a drill from Padraig Harrington that teaches the proper release in the golf swing ...

My 3-year-old twins and I have tested well over 100 toys and toddler gifts, ferreting out the best toys for 3-year-olds. Shopping for kids this age is fun thanks to the whole new world of “3+” rated ...

I have written a lot about the importance of coaches being willing to learn, and continuing to evolve in order to provide the ...

🎄 Best weekend events 🚗 Zoo parking 📚 New Mission Hills bookstore 🎁 Holiday shopping: Coronado 🛍️ Top Black Friday deals Here’s how much it will soon cost to park at the San Diego Zoo — and who ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...