This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...
A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...
Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...
The Socialite's Closet on MSN
How to wear vintage florals over 50 (without looking dated or frumpy)
Vintage florals have a reputation problem. For many women over 50, floral prints can feel risky—too busy, too old-fashioned, ...
From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.
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