Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who ...

I read reviews of the EX30 before I drove it, so I expected it to be pretty miserable, but I came away from the experience ...