If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break. He emphasizes technique over power, gradual endurance building, injury ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

Aanvi Suvarna completed a 17 km open-water swim from Atal Setu to the Gateway of India in just 2 hours and 44 minutes, a ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Google acquired Fitbit in 2021 and has since invested heavily in transforming the brand beyond simple fitness trackers into ...

Marleigh Howes broke the 200 metres butterfly age-group record that had stood for 42 years at the Bermuda Amateur Swimming ...

At $299, this running watch combines flagship training intelligence with AMOLED display technology for $150 off the usual price. You get advanced recovery metrics, personalized coaching, and ...