As Brooks Koepka dominates the headlines in the golf world, his SI Swim model wife, Jena Sims, flaunts her chiseled abs in a ...
The nutrition and dietetics specialist talks to AS after the publication of his book 'Everyone's Fat (with apologies)', where ...
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At 67, Meryl Streep was swimming a mile a day — here are the surprising benefits for healthy ageing
Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...
Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...
The 27-year-old is the most decorated Olympian in Chinese history, with 10 medals across the last two Olympic Games After a ...
Olympic swimmer Katie Ledecky prioritizes consistent, sustainable habits to fuel her performance. Eggs are a staple in ...
A Pretoria swimmer is tackling the gruelling Midmar Mile Charity Challenge to raise funds and awareness for children with ...
Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of biomedical informatics specializes in the gut microbiome, an environment ...
M ost parents — especially mothers — know the near-constant train of questions running through our heads. Redesign my ...
Ezra Klein and State Representative James Talarico of Texas discuss his faith, his politics and his Senate race.
The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...
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