Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

People take vitamins to enhance their health, but when done improperly, they can do more harm than good. When it comes to ...

Be cautious with supplements when taking antidepressants. Certain herbal products can interfere with antidepressant ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Winter is known for doing a number on our moods, but it can quietly take a toll on nutrition, too. Between shorter days, colder temperatures, and a whole lot more time spent indoors, our habits tend ...

Some senators are donating their salaries in solidarity with federal workers. Members of Congress are guaranteed by the Constitution to be paid during a federal government shutdown. But at least 55 of ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Certain supplements can interfere with each other’s ...

Gov.-elect Mikie Sherrill (D-NJ) is heading to the governor’s mansion in January, and with her victory comes the opportunity for a solid blue seat. Sherrill won handily in the gubernatorial race on ...

Bryan Kohberger’s lawyers argue he shouldn’t pay full restitution in Idaho murders case. Hearing today focuses on $27,000 owed to victims’ families.

Vitamin C can increase the absorption of iron, an essential mineral. Vitamin C intake (whether in food or as a supplement) can also impact how other nutrients, as well as medications, affect you. Iron ...

The benefits of prenatal vitamins while not pregnant may include supporting iron levels in people who menstruate heavily and providing folic acid for preconception planning. Prenatal vitamins are ...