Danielle “Nellie” Bruns, an associate professor in the University of Wyoming’s Department of Zoology and Physiology, has received a five-year, $1.78 million research grant from the National Institutes ...

Serena Williams recently posted swimsuit photos showing off striated arms after promoting her more than ... Now comes the next layer: muscle. It’s not just a vibe—it’s in the numbers. Women’s ...

Men's Open Bodybuilder Nick Walker called out Derek Lunsford and discussed which poses he beats Samson Dauda in at the 2025 ...

Type IIb fast-twitch myofibers, known for their rapid contraction speed, are plentiful in small mammals but have largely diminished in humans. Researchers at University of Tsukuba have discovered that ...

3D-printed muscle-tendon units can mimic real movement and last longer, opening doors for robotics and medical use. Older forms of bioengineered muscles lacked strength and were not good at ...

Fuel your lifts with the nutrient your muscles crave most. Keep glycogen topped up and unlock higher training volume, faster recovery, and bigger gains. Start eating for peak performance and push past ...

Lil Jon shows off his bulging muscles and ripped abs while making his debut as a bodybuilder. In photos obtained by Page Six, the “Yeah!” rapper, 54, flexed his toned pecs and smiled after competing ...

Exactly how you lift has garnered significant attention from researchers in recent years. With studies examining the exact length of time you execute each rep, which portion of the rep you focus on ...

View post: Popular Nutrition Brand Launches 2 New Products That May Replace Half Your Supplement Stack View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire. Here's How to Get Your ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...