A dog who is using a toy as a way to relieve their stress may also be in a hurry to grab it. You may see them running to get ...

Swanson Health, a one-stop destination for premium-quality vitamins, minerals, and supplements, has launched Deep Rest & ...

Firefighters and other first responders are finding relief from chronic stress, thanks to CNN Hero Heidi Carman and First Responder Therapy Dogs. Since 2021, her nonprofit has certified more than 480 ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Resea ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When thoughts pop up, imagine letting them go. Practitioners say meditating ...

Vice President Sara Duterte on Thursday led her office in distributing relief boxes to families affected by the devastating ...

Discover Yasmin Karachiwala’s 10-minute Pilates routine with five simple moves that relieve stress, improve posture, and ...

Elizabeth Carmichael, an expert sustainable designer and development strategist, and founder of THE LAB SD (Living Adaptive ...

Students, staff and faculty had the opportunity to play with, cuddle and pet dogs in an effort to reduce stress levels before ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

In a world that rarely slows down, a new wave of "functional beverages" is promising to help us do exactly that. So-called ...