A dog who is using a toy as a way to relieve their stress may also be in a hurry to grab it. You may see them running to get ...

Firefighters and other first responders are finding relief from chronic stress, thanks to CNN Hero Heidi Carman and First Responder Therapy Dogs. Since 2021, her nonprofit has certified more than 480 ...

In a world that rarely slows down, a new wave of "functional beverages" is promising to help us do exactly that.

Vice President Sara Duterte on Thursday led her office in distributing relief boxes to families affected by the devastating ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When thoughts pop up, imagine letting them go. Practitioners say meditating ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of one hour of soothing and curative music! With gentle ...

Researchers at Penn Medicine have identified specific brain circuits that are impacted by psilocybin—the active compound ...

This groundbreaking program harnesses neuroplasticity by combining the clinical strengths of counseling with the ...

Milwaukee Brewers reliever Jared Koenig, a 31-year-old Aptos native, has enjoyed an eventful, productive and successful ...

Author Mara Purl highlights the power of fiction to combat stress, boost brain health, and provide thrilling escapes during National Book Month.

Schmidt had been an integral part of the Rockies’ front office since he was hired in November 1999. He mostly served as head ...