Children who reside with chronic illness have more than a bodily challenge. They are also apt to battle more psychological ...

Experts agree that Gen Z is struggling with their mental health. Constant access to social media is part of the problem, but ...

Researchers from the University of Waterloo discovered that measuring long-term stress through children’s hair samples can ...

Researchers at Penn Medicine have identified specific brain circuits that are impacted by psilocybin—the active compound ...

Explore the surprising mental health benefits of autumn nature walks, including stress reduction, mood boost, and cognitive ...

Depression and anxiety disorders are among the most widespread mental health disorders, with estimates suggesting that they ...

Work anxiety is more common than many people realize. If you work in a high-stress environment and feel on edge during your ...

The connection between dehydration, anxiety, and several other health problems revolves around the body’s stress response, ...

New study shows that staying hydrated reduces levels of cortisone — a hormone that helps regulate blood pressure, reduce ...

New research reveals how chronic stress alters the gut microbiome, fueling imbalances that may raise disease risks.

Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against ...

My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and ...