“If I notice that a guy’s in the top 25th percentile of what he looks like on a reactive strength metric but he can’t change direction, we’d be doing him a disservice by saying, ‘You’re good to go for ...
Discover Pilates x Lift—the innovative hybrid workout plan that blends pilates and strength training for muscle gains, better ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback