European teenagers may notice a change in their YouTube recommendations, after the video platform said it will stop ushering them toward some types of health and fitness videos, particularly those ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

A unique new fitness routine based on a sofa has been launched, aimed at inspiring those who enjoyed the action-packed 'Summer of Sport' on TV to get more active. The S.O. F.A (Sit On Fitness ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

And what does she do to stay in shape? We're outlining everything you need to know about her inspiring approach to fitness. Garner hasn't just played a badass on camera. She's also committed to ...

“Because of these mistakes, I’m not feeling that confident to continue with them,” Sinner said of Umberto Ferrara, his fitness coach, and Giacomo Naldi, his physiotherapist, during a news ...

Oculus Quest 2 fitness games are a great way to combine hobbies if you're an avid gamer looking for a way to incorporate fitness into your routine. They are one of the most innovative ways we can ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Here are some tips from a fitness expert that will help you learn how to make exercise a habit. Learn the presurgery tips that can help improve your recovery, including how to prepare for surgery ...

From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. Want more insights on the fitness app industry? Access our ...

“King Khan” has stuck to a not-so-common daily regimen for his fitness. In an interview with Guardian, Khan said he was an “athlete” when he started working in films in the early 90s, and that he ...