Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Coders, editors, remote workers, or anyone working on a screen or gaming for long hours experience the same issue: static sitting. The effects do not discriminate: LiberNovo's response is a smarter ...

The early postpartum period can feel a bit like a blur - part magic, part mayhem! Maybe you’re reading this whilst still living in that dreamy (and slightly hazy) newborn bubble, or maybe you’re a few ...

Some exciting new indoor toys and activities are *exactly* what your fam needs to get through those long winter days.

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

Uncover the eerie real-life roots behind famous urban legends and see how simple truths evolved into stories that still chill ...

You might discover a barely-worn Banana Republic dress nestled between vintage treasures from decades past. The men’s department offers similar potential, from professional attire that might have ...

There’s a special kind of madness that overtakes people when they discover a thrift store that’s actually worth the trip, and SuperThrift in Portland, Oregon, has turned that madness into an art form.

Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

The mom of three tells PEOPLE she didn't initially realize that anything was wrong with her twins, Nico and Ash. She'd been ...